Alta Sask offers Kinesiology as a Professional Service- relating to improved fitness in athletes as well as health and wellness in general populations
*Kinesiology services are offered at our Lloydminster location.
Kinesiology is the study of human movement, performance, and function by applying the sciences of biomechanics, anatomy, physiology, psychology, and neuroscience. Adaptation through exercise is a key principle of kinesiology that relates to improved fitness in athletes as well as health and wellness in clinical populations. Exercise is a simple and established intervention for many movement disorders and musculoskeletal conditions due to the neuroplasticity of the brain and the adaptability of the musculoskeletal system.